Informations

The SnoreFree method

is based on recognised speech therapy exercises and has been developed by Viennese speech therapist & anti-snoring specialist Dario Lindes since 2007.

Only 10 minutes a day.

The exercises, similar to voice training for singers & speakers, specifically strengthen the muscles in the mouth, throat & pharynx.

The SnoreFree training has a sound, scientific background and can significantly improve the quality of sleep and life within a few weeks.

App features

• 36 easy to understand video exercises
• 4 level training plan
• Personalised for best results
• Structured dashboard
• Daily reminder
• Anatomical animations
• Meditations to help you fall asleep
• Tips & tricks
• In German & English with sound and subtitles

Become permanently snore-free, without surgery and without expensive or uncomfortable aids.